YOGA & HOLISTIC HEALTH THERAPIST

My Background

After being qualified as a Hatha yoga and Yin Yoga teacher my yoga style became more influenced by “Therapy Yoga," through my own personal healing experiences and trough my studies of TCM. I studied many forms of yoga including Vinyasa flow, Chakra Yoga, Restorative and Taoist Yoga and fused them with Qi Gong and other energy practices. In my classes and trainings I pay particular attention to the individual needs of my students, in every present moment. My way of teaching is a special yoga therapy for people who want to understand why is important that the mind and body really need to work in harmony with each other.

Combining the principles of yoga, meditation, Traditional Chinese Medicine and different healing techniques is a core strength of my teaching and therapeutic work. Having studied alternative healing therapies at the Mantra University of Alternative Science Hungary and through my continuous passion for learning, I have deepened my knowledge in meditation and breath-work techniques and other therapies such as, Bach Flower Therapy, Numerology, Mayofascial Release, Facial Analysis, Energy-healing and Traditional Chinese Medicine.

“ My work is my passion, and I like to help people to make themselves feel comfortable in their practice and in their bodies…”

— Anita Csurilla

To support physical & emotional health and healing, I facilitate retreat programs in Hungarian and in English. I offer yoga and meditation classes around the Costa Blanca in Spain.

Services

Zen - Therapeutic Massage

Working on the human energy field, on the physical body and in the human aura; deeper pressure techniques; such as meridian stimulation and acupressure, passive joint mobilizations and stretches, such as muscle energy technique; appropriate techniques from related bodywork traditions such as cranio-sacral therapy and shiatsu, and tibetan massage.
Recommended for those who suffering from: anxiety, insomnia, headaches, blocked digestion, blocked lymphatic system, shoulder problems, stress
Includes: Meridian & acupressure points stimulation, energy healing and relaxing head massage.
Aroma - Relaxing Massage

Aromatherapy massage uses essential oils to achieve therapeutic benefits. A relaxing aromatherapy massage, for instance, might have lavender or bergamot, while a massage for sore muscles might include peppermint and eucalyptus. Before your first aromatherapy massage session, your massage therapist will conduct an initial consultation with you to learn about your desired outcome. It is a great relaxing and rejuvenating experience.
The benefits of aromatherapy massage affect a wide range of health conditions of nervous, circulatory, lymphatic, immune and muscular systems. It is a pleasant method for mental clarity, relaxation, stress and headache alleviation, boosting well being and helping to refresh your body.
Detox Massage

This is an Ayurvedic body scrub, detoxifying, slimming massage with aromatic oils, herbal powder uses to stimulate blood circulation and effectively drains the lymphatic system. Detox massage softens and exfoliates the skin, improves muscle tone. Ideal for people with heavy legs, bad circulation and cellulite.
Cupping & Moxa Therapy

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.
Deep Tissue Facial Massage